What is Gentle Release Therapy?
A wonderfully gentle therapy that could be considered a mixture of Reiki and Acupuncture (without the needles!), and when combined with additional techniques creates a synergy that allows the body to release.
Often a lifetime of stress can be held in the body, without realising it is there. Other times, when experiencing anxiety or stress it can be directly felt within the body and often it can lead to it manifesting physically. Gentle Release therapists use energy skills to find the areas that need gentle attention.
Using Traditional Chinese Medicine (TCM) Theory to understand what's going on in the body, we can allow the body to release any stagnant tension and energy. For example the Liver is a key organ in TCM which helps the flow of Qi (Energy) around the body, the Liver is linked to Ligaments and Tendons, so muscular tension can also be supported. The emotions connected to the Liver are anger and frustration...imagine someone really angry and all those ligaments and tendons becoming extremely tight within the body! The Liver is also linked with the time 1am to 3am, so if you find yourself waking at these times and not able to get back to sleep for a while, you and your Liver may appreciate some help. Gentle Release Therapy uses techniques to support and release not only the Liver energy but also the other key organs in TCM. We also have extremely gentle emotional release techniques that we can use if there is an issue in particular that's causing physical or emotionalstress.
In addition to the TCM work with the abdominal organs we also incorporate cranial release regularly into treatments which involves an extremely light touch which can allow the body to release on another level. We also have techniques that release the endocrine (hormone system) and lymphatic system that can be used as required. All treatments are tailored to deal with what your body needs to release at that moment in time.
After treatments clients often feel lighter in both the head and abdomen and will very often be so relaxed they go and take a much needed nap, or be so energised they get loads of work done that they have been struggling with for ages!
As Gentle Release Practitioners, we are facilitating getting your own body flowing back into balance, it's not what we do as such, your body is allowing the release, we are just giving time and space for that to happen. This means you can even use Gentle Release techniques to treat yourself as part of a regular self care routine, or you may use them to help your children or family. To learn some of these techniques come to a Self Care Workshop or even consider becoming a Gentle Release Practitioner! When there are deeper things to release it is worth seeing a practitioner, it's very hard to be objective when working on yourself, and in many of us we have it ingrained that 'we are fine' when actually we are very much not and could benefit from a little help.
Gentle Release Therapy Workshop
Learn Gentle Release techniques for you & your family...
Release tension to optimise the flow of Energy (Qi) which can benefit a variety of everyday health problems...
Release, Relax, unwind and de-stress...
Leave the day feeling relaxed and renewed, andwith a toolkit of techniques to use again and again...
Light lunch and refreshments included!
"The body has so much to tell us...lets give it some time and actually listen for once"
Please note this is not a practitioner course, you can not use this therapy on members of the public, it includes a few gentle techniques for use on yourself and family members, should you wish.
WHEN AND WHERE
Date: Sunday 9th June 2019
Time: 10am - 4pm
Venue: TBC, North London