Relax & Calm
Pregnancy and post-natal sessions to help you relax and nourish you!
CURRENTLY TAKING PLACE FOR SMALL PRIVATE GROUPS ONLY
The journey of bringing a new life into the world and entering motherhood is beautiful. It is also often a very trying and stressful time, making constant demands on the mind and body. Relax, renew and reconnect to you in this dedicated space.
Relax & Calm is a weekly class designed specifically for all stages of pregnancy and new mums to help you relax, focus on your well-being and connect you back to yourself.
Classes will vary and will include:
- Guided relaxation and grounding
- Breathing techniques
- Light touch hand or head massage at the end of the relaxation (this is completely optional)
Skevi is a heart centred and intuitive therapist with over 15 years experience in massage and wellness therapies. She has a diploma in Energy Field Healing for meditation and mindfulness too.
Classes are £13 per individual session and at a discounted rate of £10 per class when booking and paying for a block of 6.
Location: Baskervilles Tea Shop, 66 Aldermans Hill, N13 4PP
If you have any questions don't hesitate to contact Skevi on 07832147883 or email@example.com.