Relax & Calm
Pregnancy and post-natal sessions to help relax, calm and nourish you!
CURRENTLY TAKING PLACE FOR SMALL PRIVATE GROUPS
The journey of bringing a new life into the world and entering motherhood is beautiful. It is also often a very trying and stressful time, making constant demands on the mind and body. Relax, renew and reconnect to you in this dedicated space.
Relax & Calm is designed for all stages of pregnancy and new mums to help you relax, focus on your well-being and connect you back to yourself.
Classes will vary and will include:
- Guided relaxation and grounding
- Breathing techniques
- Light touch hand or head massage at the end of the relaxation (optional)
Skevi is a heart centred and intuitive therapist with over 16 years experience in wellness and massage and specialises in pre and postnatal wellbeing. She has a diploma in Energy Field Healing for meditation and mindfulness.
Classes are £13 per individual session and at a discounted rate of £10 per class when booking and paying for a block of 6.
Location: Baskervilles Tea Shop, 66 Aldermans Hill, N13 4PP
Contact Skevi on 07832147883 or firstname.lastname@example.org.